SPEARFISHING WITH BELLY BOAT SEVENBASSSPEARFISHING WITH A BELLY BOAT SEVENBASS: A... 
SPEARFISHING IN PUGLIA - BARISPEARFISHING IN PUGLIA - BARI SOUTH EAST OF... 
SPEARFISHING IN FRANCESPEARFISHING IN FRANCE WITH THE EMERALD WATER... 
SPEARFISHING IN IRELANDSPEARFISHING IN IRELAND IN THE REGION OF KERRY... 
SPEARFISHING IN INDONESIASPEARFISHING IN INDONESIA BY DINOSAURE... 
SPEARFISHING IN DENMARKSPEARFISHING IN DENMARK IN THE WATERS OF... 
SPEARFISHING IN GIBRALTARSPEARFISHING IN GIBRALTAR ON THE WRECKS OF THE... 
SPEARFISHING IN CAMPANIASPEARFISHING IN CAMPANIA ON WWII... 
SPEARFISHING IN LAZIO - ITALYSPEARFISHING IN LAZIO - ITALY FABRIZIO... 
SPEARFISHING IN SOUTH BRITAIN - FRANCESPEARFISHING IN SOUTH BRITAIN - FRANCE THE... 
SPEARFISHING IN VENEZUELASPEARFISHING IN VENEZUELA IN THE CARIBBEAN... 
SPEARFISHING IN TUSCANYSPEARFISHING IN TUSCANY AT THE "ISOLA DEL... 
SPEARFISHING IN NORTHERN GREECESPEARFISHING IN NORTHERN GREECE THANASIS... 
SPEARFISHING IN FLORIDA - USASPEARFISHING IN FLORIDA - USA JORGE MARIO... 
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DIVING ON THE WRECK OF TORRE VADOTEVFIK KAPTAN 1 DIVING ON THE WRECK OF TORRE... |
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NEWS
DEEP SPEARFISHING MASTER CLASS
ONLINE COURSE WITH GIACOMO DEMOLA
Nowadays by surfing the web you can find whatsoever type of info about spearfishing and despite the great effort made by many top players to convey the message that an adequate course is the safest way to practice this sport, many still go for a DIY approach just a s
TECHNICAL ADVICES
SPEARFISHING LIGATURES AND KNOTS
VIDEO TUTORIALS
Those shown in these two videos are the most common knots used for spearfishing. They represent the basis for handle a speargun. We will show the constrictor knot to secure the eyelets in the bands, the knot to create the eyelets and the slip knot to create the loading handle for the
HOW TO TIE YOUR BANDS: CONSTRICTOR KNOT
In order to tie a constrictor knot around a speargun band you need to get 30cm long cord and create two circles taking care to put the ends on a different side. As shown in picture 1 the "B" circle's end is infront of the cord while the "A" circle's one is behind it. Once you have done so, you simply need to cross the circles by placing the circle "B" behind the circle "A" as shown in picture 2 and pull to adjust the size as shown in picture 3. Another very important feature is represented by the cord's characteristics as it must be neither too thick nor with a large section. The best cord is made with nylon and its thickness is not greater than 1mm as shown in picture 4.
However this is not the only way to tie the constrictor knot as you can do it directly on the band as shown in the video below. In both cases once you have tied the knot on the band I suggest to use some instant glue the secure the ends.
Slide me
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LATEST PICS      GUIDE TO FREEDIVING
INTRODUCTION TO BREATHING FOR FREEDIVING
BY MARCO VALLARINO
A lot has already been said and written about breathing, as it has always been the object of several studies through time
PHYSIOLOGY AND BIOMECHANICS
BY MARCO VALLARINO
PHYSIOLOGY
In order to keep living our cells need the oxygen, available in the air we breath and that the body takes constantly and cy
BREATHING EXERCISES
BY MARCO VALLARINO
USUAL RESPIRATORY SCHEMAS
Usually in quiet breathing, the diaphragm is the only muscle to work, while in the middle breathing it works together
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